Jump stop and pivot

Warm-up · From Hooptopia · Oct 8, 2026

#footwork

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1324
Frame 1 of 20:00 / 0:03

Run, jump stop on 'stop!'

Setup: Two lines at half court. 1. Run, jump stop on 'stop!' 2. Front pivot, back pivot, then pass to the next player. Look for: Land on two feet at once; Keep the pivot foot planted.

Step by step

  1. 1324

    1. Run, jump stop on 'stop!'

  2. 1324

    2. Front pivot, back pivot, then pass to the next player.

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