Man defense rules
Defense · From Hooptopia · Oct 8, 2026
#defense
Free for coaches.
Frame 1 of 20:00 / 0:03
Pressure the ball, deny one pass away, help two away, block out on every shot.
Setup: Five defenders vs. five. 1. Pressure the ball, deny one pass away, help two away, block out on every shot. When to run it: Base defense.
Free for coaches.
Step by step
1. Pressure the ball, deny one pass away, help two away, block out on every shot.
2.