4-out 1-in motion

Offense · From Hooptopia · Oct 8, 2026

#motion #4 out #pass and cut #beginner

Free for coaches.

12345
Frame 1 of 30:00 / 0:04

2 passes to 3 on the wing and cuts to the basket.

Four on the perimeter, one in the post. Pass and cut, then everyone fills the open spot. Rules, not set plays: great for young teams.

Step by step

  1. 12345

    1. 2 passes to 3 on the wing and cuts to the basket.

  2. 12345

    2. 2 keeps going to the open wing; 4 and 1 slide over to fill the spots.

  3. 12345

    3. 3 swings it back to 1 at the top; 5 posts up for the entry.

More like this