Mikan drill
Shooting · From Hooptopia · Oct 8, 2026
#finishing #footwork #bigs
Free for coaches.
Frame 1 of 20:00 / 0:03
Right-hand layup from the left side, catch it out of the net, step across.
Alternate right-hand and left-hand layups under the rim without letting the ball drop below your shoulders. 60 seconds; count the makes.
Free for coaches.
Step by step
1. Right-hand layup from the left side, catch it out of the net, step across.
2. Left-hand layup from the right side. Keep going.